Monday, 29 November 2021

CHALE DALE KUMRO


WE ENJOY BOILED RICE-LENTILS-VEGETABLES MEDLEY!

We want fish fries or cooked eggs on the side if having for lunch or dinner. Breakfasts at home are usually vegetarian, okay eggs are included for male members. It is wrong to mock those who doesn't want non-vegetarian food in the morning and vice-versa!  We mature with time, earlier I was against having meat for breakfasts. That isn't right, what is norm for the Hindus, not necessarily it would be same for the Muslims and Christians. My Hindu men eat meat for breakfasts while touring, I cannot ever. I always say food is a personal choice! What to eat need not be a national issue! It is wrong to decide for others what they would cook! I never thought one of the largest democracy in the world would want to decide what people would eat, what they should not! I don't take it seriously, I do not wish to believe a secular country be declared a vegetarian state! 

WHY DID I COOK AN ONE POT MEAL ON A SATURDAY?

I cook good number of dishes on Saturday day time! Saturday nights we usually eat flat or puffed bread with the meat variety I cook; it can be chicken or mutton! Last Saturday, our stomach health wasn't well, we wanted our bowel system to get clear. We enjoyed it. Thereafter, the mango cubes felt great.



Since yesterday, I had been eating a lot of rice! Though scared, I cannot stop eating!

WHAT IS CHALE DALE KUMRO?

It is not pumpkin rice nor khichuri! You can say the inspiration is drawn from the Chale-Dale of T's home and the Southern Indian Pongal rice! Both varieties are similar, I am fond of both! The addition of dal to rice makes me happy! Baby's mumma needs dal every day, baby ate vegetables if mashed with dal until last year! The mother too needs dal everyday; her dal recipes are bland, good though! My brother preferred the dal varieties I cooked! The mother thinks only she and her mother know how to cook good Bengali Food, that they cannot go wrong! It is for the two of them mainly, I have taken to cooking! Although on  Saturdays I cook a lot, for our dinner I cooked this lentil-rice-vegetables medley! It is a vegan, gluten-free main meal I named CHALE DALE KUMRO! We enjoy frill-free meals with dollops of ghee or butter added to it!

Few other similar recipes from the blog are :







INGREDIENTS :

 RICE : 1/2 COFFEE MUG [I USED BASMATI]
MUSHURIR DAL / RED LENTIL : 1/4 COFFEE MUG
PUMPKIN CUBE : 1 BOWLFUL
POTATO CUBE : 1 BOWLFUL
ANY VARIETY OF GREENS : A BUNCH
GREEN CHILLI : 3-4 [SLITTED]
SALT : AS REQUIRED
OIL : 2 TBSP 

PROCEDURE :

On Saturday evening, I don't have the energy to take stepwise pictures of what I am cooking! Its an easy recipe!

I washed the dal and rice taken together in a bowl, soaked for sometime. Thereafter, I transferred them to a deep bottomed vessel with enough water; got to boil! I added some salt, the pumpkin and potato cubes.

I had put the gas stove on. After about 10 minutes, I added the washed greens discarding their roots, slitted green chillies, more of water and some salt! 

I kept checking and stirring every few minutes; also kept adding water whenever it looked dry! It took another 5 minutes to be done! Do not ask me to use pressure cooker!


Enjoy the healthy, wholesome rice and vegetables with butter or ghee or mustard oil. Get fish fry, omelette or boiled eggs on the side.







Thursday, 25 November 2021

TOFU CARROT TITBIT O AVOCADO DHONEPATA DIP



I AM NOT FOND OF SENSATIONAL AVOCADO!

In fact, it is for 4-5 years I know about this wonder fruit[?] or vegetable[?]. In this island, it is sold in fruit shops. The maximum in my family branch have not heard of or seen avocado; neither they want to! Aren't we happy with our kind of greens; "shaak, kumro, lau, pepe, chalkumro, kopi, kochu-ghechu, chichinge, jhinge, shojne, echor, mocha" and many more of them? Do you want me to believe Baby Avocado alone can pick up a fight with all of the above? Is it that self-sufficient? I doubt! I have crossed the boundary of my country; the best I can do is to buy & try an avocado on some days at a discounted price of 4 for 4:95$ instead of 4 or 3 for 10$! I don't find it necessary to try this expensive fruit in this lifetime! But we need to go a little bit with the trend if not in a fast pace! That made me buy a few avocados last week! I thought let me see! I used it in a curry instead of potato; the rest ate, I did not wish to touch! The purpose of me getting it was preparing a chutney with fresh herbs; I did and I really enjoyed it! With rice, I had the chutney as a Bharta, it was good! I think my friend Piali's daughter Tinni / Ishani made a similar something when we visited them two years back!


I could not eat that pomfret, gave it to Cristine! If there is a bharta, I cannot eat anything else; pomfret I dislike! I have decided to get pomfret for the rest at home! Thats what the mother does; gets it for Bidisha & Bhai; she does not eat! On the son's homecoming; I would get his favourites; pomfret, salmon, prawn! I hope he opens up and chat with me & T, which he does not wish to over phone!

JUST LIKE AVOCADO; TOFU IS A RARE GUEST IN OUR HOME!

I cannot love tofu like I do paneer ever in my life! I believe, one who has tasted paneer cannot include tofu in their daily diet, even if it is a healthier option! Okay! Had I have earned anywhere near to "AKKI" baba, I would have given it a thought; eat a bland thing like tofu! Anyway, Ms.S's life is incomplete without spices; I totally give a desi makeover to a tofu or an avocado; else they would go through the drain! I don't cook for my blog; my blog reflects what we enjoy eating as a family! Because I prefer to get a variety of food in our life and to my blog; I add chillies to onion to spice powders to fresh herbs to a tofu or avocado, things we didn't grow up eating! My tongue should be able to accept the food I am cooking, the sensory organs should be able to appreciate whats going in! If I have come across different cultures, their people & celebrations; I must get something good on their plate;I must do it for the land our son is stationed in!

WHAT IS THIS TOFU CARROT TITBIT O AVOCADO DHONEPATA CHUTNEY?

I planned about this snack combo weeks back! We love finger food! T fears to have too much of deep fried stuffs frequently! Hence, these days I try a couple of the fries & fritters in the oven brushing a little of oil instead of deep frying! Its a good move except for a little compromise on the crisp texture factor! When T is in his office, I keep eating a variety of these! I miss the son, we used to have all these together in the evening! Okay, once in the 10th standard, he refused having anything in the evening! I can know his present eating schedule when we meet! I am sure he would enjoy this oven cooked, vegan, gluten-free appetiser TOFU CARROT TITBIT O AVOCADO DHONEPATA DIP, the latter a condiment! His student apartment has a microwave, oven, hot plate; mummy needs to go, set up and kick start a functional kitchen! He, his friends can easily prepare the avocado coriander spread, eat on their toast! What else mumma needs to be satisfied? Whilst cooking this platter, the height was when Cristine told her family loves cooking desserts with avocado & milk; I was like "shobeda kha, ata kha, paka pepe kha; avocadoi keno rey?"

INGREDIENTS FOR THE AVOCADO CORIANDER CHUTNEY :

AVOCADO : 2 RIPE
CHOPPED CORIANDER : 1 SMALL TEA CUP
GREEN CHILLI : 2 [OR AS PER YOUR ACCEPTANCE LEVEL]
CHOPPED GARLIC : 1/2 TSP
LEMON JUICE : 2 TBSP
SALT : AS REQUIRED [BETTER IS BLACK SALT]

INGREDIENTS FOR THE TOFU CARROT TITBIT :

TOFU [TAU KWA] : 250 GM
OATS : 2-3 TBSP
CORN FOUR : 1 TBSP
CARROT : 1 [SHREDDED]
GREEN CHILLI : 2 [CHOPPED]
ONION : 1 [CHOPPED]
GARLIC : 1 TSP [MINCE]
CUMIN POWDER : 1 TSP
CORIANDER POWDER : 1 TSP
DRY MANGO POWDER : 1 TSP
CHAAT MASALA : 1/2 TSP
CUMIN SEED : 1/4 TSP
TURMERIC POWDER : 1/4 TSP
OIL : 3 TBSP + A LITTLE TO BRUSH

PROCEDURE : 


Let us do the Avocado Coriander Chutney at first!


Wash, discard the skin of the avocados; scooping out the flesh and throwing off the seeds!

Take it in a blender along with the washed coriander leaves, green chilli, salt, lemon juice, minced garlic!

Blend to get a paste! We are done! I loved it! You can do it with a masher.



I did not find it necessary to add olive oil to it! Its up to you!

Here is how we do the vegan, gluten-free oven cooked appetisers!


We have the washed, minced garlic and onion,  chopped vegetables, spiced powders, mashed tau kwa / tofu ready on the kitchen counter!


We have heated 2-3 tbsp of oil in the wok & tempered it with the cumin seeds & the garlic mince!


Once the mince garlic turns light brown, we will add the chopped & washed onions, green chillies!


We will cook it for 3-4 minutes, add the washed, shredded carrot!

We will stir cook for 2-3 minutes, add the mashed tofu, salt, cumin, coriander, dry mango, chaat masala, turmeric powders!



We will stir cook for 3-4 minutes, add the washed & chopped coriander leaves!

We will stir cook it for another 2-3 minutes!


We will add the oats & corn flour at this stage, fold in well!


We will transfer it to a plate!


Once a little cooler, we will tear off smaller portions to shape them, place them on a greased, oven proof plate!
 

I have used the grill+microwave cooking mode of my convection microwave machine!

I have placed the low height wired stool inside the oven first and on top of it the plate!

I have brushed each fritter with some oil!


I have cooked one side for 10-12 minutes at 300 power!


I have turned over, brushed each with oil and cooked the other side for 8-9 minutes!


Eat the combo fritters & condiment when still hot.









Monday, 22 November 2021

DRY FRUITS STUFFED SNACKS


 
THIS IS A MEAL CUM SNACK; VEGAN & GLUTEN-FREE!

I have two existing recipes with similar ideas which I think have a tastier stuffing of potatoes. One stuffed bread is with an oats flour! The idea of both was drawn from Litti or Bati; the Indian breads. I study, research such less that I don't wish to go for an elaborate discussion on the sources of it! Today's recipe is not anything unique but is nearer to the earlier two! It is vegan & gluten-free! There is much of craze for the word vegan these days which I consider funny! Gluten-free food is a necessity; I have seen closely what a gluten allergy can do to our stomach! I am really thankful to the then paediatricians of our son; who helped me handle the situation to keep the son fit! You can well understand the mental state of a mother whose child falls sick every month! These days, I wish to prepare chapati / paratha more with gluten-free flours but I am facing failures with the rolling part. This morning, I took no risk and cooked some roasted bread thats within my capacity!

WHY AM I FEELING SLEEPY; IS OVER EATING THE CAUSE?

It can be a possible reason; the other reason may be watching too many movies, series over the weekend. We started with one last Friday evening, ended today early morning around 2.25 am! Now it feels every bone of mine is aching & wanting rest! I am aging; if I allow myself now, I have to keep awake like an owl tonight! The sleep disorder adds to your weight & hair loss! Yet, watching movies and munching this & that are our greatest pleasureful activities these days; neither of us enjoy unlimited chatting sitting in a crowd! T comes from a home where there had guests all the time; surprisingly he became more like me; "shongo dosh"; I can jokingly say! I am the kind who enjoys doing a stuffed snacker after a three hours sleep at night! I am happy because no one forces or instructs me to do it! What I do in my free will is my pleasure! 


It was mango & the cashew-raisin stuffed snacker for the lunch box today! It hurts to know the son no more requires my service in his present life! I am thinking about his first homecoming; whenever it is; what would the son want me to cook for him? I cannot let myself worry to the hell; I rather concentrate on the eating part! That was my lunch today!


I enjoy simple rice and chapati meals. That was the last bit of the self made CHALTAR ACHAR  / Elephant Apple sweet Bengali pickle; I had to finish it. Like the daddy, I want to have a piece each day; I fear of the amount of the jaggery used in it! The man's lunch box was packed with spicy, salty pickle. 

WHAT IS DRY FRUITS STUFFED SNACKS?

Why should you not question my authenticity of being a Bengali? Yesterday was not an usual Sunday, it was significant; hence I got food from outside both for the lunch & dinner! I would share those in public some other day! Know that I got home a London Dry Gin yesterday, did not know there is no tonic at home; later to have it!


This morning, I made these vegan, gluten-free cousins of Litti or Bati whatever; unless we have the shorshe ilish, shaak bhaja or the echorer dalna, dal at night for dinner; we won't be at peace! For me one meal from outside over the weekend is fine; even the man was wanting a home cooked meal at night but I said, "lets order the dinner too from outside!" Although I wanted to go for a drive and dine-in; I felt tired and it was raining! I would not allow the man to drive even if there is a drop of alcohol in his stomach! I think of the son who is having his every meal from outside! Okay! According to him, he cooks "bread"! Mumma has to go to set up his kitchen with filled in jars of snacks, lentils & spices; containers with rice; plates & glasses! Everything I have in mind but we need to reach there for that! I keep aside my longing desires and cook a DRY FRUITS STUFFED SNACKS which is a bread done with gluten-free flours like ragi / finger millet, rice & corn flours! I used coriander & green chillies in the dough; cashew nuts & raisin in the stuffing! The idea of roasting them on stovetop placed on the high wired microwave grill stool is hired, forgot whose video it was.


INGREDIENTS :

FINGER MILLET / RAGI FLOUR : 1/2 COFFEE MUG
RICE FLOUR : 1/2 COFFEE MUG
CORN FLOUR : 2 TBSP
CHOPPED CORIANDER LEAF : 1 MEDIUM TEA CUP
CHOPPED GREEN CHILLI : 1 TBSP
CHOPPED CASHEW NUT : 3-4 TBSP
RAISIN : 2 TBSP
SALT : 1 TSP
OIL TO BRUSH [USE BUTTER OR GHEE IF A VEGAN VERSION IS NOT A NECESSITY]

PROCEDURE :


We will take the three flours and the salt in a bowl and mix well.


We will chop the fresh coriander & green chillies; wash well & drain!




We will add them to the flour mixture & mix well!

We will prepare the dough adding some warm water slowly to it!




We will chop the cashew nuts & add the washed raisins to it!


We will tear off smaller portions from the dough, flatten between our palms; place1tsp of the dry fruit mixture in the middle. Close and form a ball or roll shaped!



We will place the high, wired stool atop the gas burner and grease it with oil! 


We will switch on the gas burner and let the griller get hot!


We would place the gluten-free, vegan breads atop it and cook at medium to high heat for 12-13 minutes or until brown!



They require to be browner! Once done, brush with olive oil or butter & ghee before serving with your choice of condiments, egg plant dips! 

They taste the best when eaten fresh & hot! If we are reheating them; it should not be more than 30 seconds; else they harden!




Thursday, 18 November 2021

EASY STEAMED CHICKEN



CHICKEN IS A HEALTHY MEAT!

Its neat, this comes from a person who loves her kitchen, shopping for raw ingredients & cooking! All my loving readers have known by now for a period of 4-5 years, I totally detested chicken! I also felt I did not cook it well enough;  but my family had been fine with it! Gradually, I started trying, testing, also tasting different recipes with it which need not be Indian or South Asian! I discovered I like to cook & eat light, soupy Chicken Curries that use minimal spices! I have zeroed in on few recipes and cook them in turns! I am fond of Oriental Chicken and Western Fried Chicken! Not because the son immensely loves chicken, going without chicken in a foreign land for us non-veg eaters is difficult! A chicken soup with ruti or bread or a bowl of rice works for us! The man wants chicken soup & bread every night! This irritates me, I retaliate; "I can cook, I enjoy it because Cristine is there 24/7; food cannot be monotonous and repetitive in this family"!

I PLAN FOOD WITH THE START OF THE DAY!

Yesterday night, I did not plan for the lunch box! This morning, while I was on the bed, an idea strike my mind! I got up, brushed my teeth, felt better using the mouth freshener and took out the mutton curry bowl! Cristine too woke up, I asked her to roast some moong dal, wash it with some rice added, slit green chillies, chop onions, take out a bay leaf & a dry red chilli, cumin seeds! I prepared a non-vegetarian hotchpotch in the pressure cooker; filled in the lunch box and also had it for our lunch!The moment you use Basmati rice for a khichuri, it ceases to be a Bengali style, we must use the small grain, fragrant rice for it!




I do not support cooking food in a pressure cooker, I do not think the final step of a dish should be cooked in it! I actually had to go to my doctor today! I do not know why I wanted to cook a cake in a jiffy!


My cakes do not taste good if I am using eggs; they get rubbery! I was in a hurry to use the newly bought mould! I think in my case, egg infused cakes are to be bought from the store; fruits, yogurt, vinegar, evaporated milk & creamer work good for my egg free cakes; after all the grandma got sores on her waist cradling me! Anyway, my blood sugar level is under control even after having rice regular and the pressure too, but it fluctuates! I walked too about 6km wearing a hawaii chappal and a bag on my shoulder! Daily cardio I would do! For dinner, I can go without carb but I cannot fast until 2 pm the next day if I do that! I give utmost love & care to my stomach! Steamed Fish & Chicken, Vegetables cannot be my religion; they can be had some days! I must have "shutkir bhorta diye bhaat" regular! That is the reason why I am giving away at least 10-15 dresses to Cristine's family! I bought them over a period of time at discount; some I did not even wear once! Now, I cannot wear heavy dresses, I feel sick, puke! I am over weight, prefer light wears, cotton wear to be precise!


Charity begins at home, I might be giving away our daily use Corelle Crockery too, I told bossy eleven years on; I got bored of them, they won't break!

WHAT IS THIS EASY STEAMED CHICKEN?

Cristine has become a part of the family, at times I cook Filipino dishes listening from her! The South East Asian palette suits her but she loves our food except our sweets! She is extremely fond of porota, luchi! She & her Sir refuse gluten-free flours! Some days I would cook a minimally marinated fish or chicken this way to give her the taste of home! She eats Filipino food every Sunday; I am happy that she does not make a noise when I serve her panchmeshali torkari which my man, son & brother consider as inedible! This EASY STEAMED CHICKEN is a simplistic, non-vegetarian lean meat recipe! It has been marinated with the basic spices & fresh herb coriander, cooked in manual steamer. I can guarantee there would be no smell of raw chicken! I do not know what else the Orientals use in the marination, they eat a lot of herbs & sauces I am clueless about! To make this chicken dish gluten-free use wheat-free soy sauce, I cannot prescribe a vegan version of it! The islanders prepare tofu this way, I like but my men won't touch! Yesterday night, I cooked tofu in a way the islander would term as a murderous attempt at their tofu! We all loved it is what matters!


INGREDIENTS :

CHICKEN : ONE WHOLE, DE-SKINNED & CLEANED
MINCE GARLIC : 2 TBSP
MINCE GINGER : 2 TSP
CHOPPED GREEN CHILLI : 1 TSP
CHOPPED FRESH CORIANDER : 2-3 TBSP
LEMON JUICE : 1/4 SMALL TEA CUP
CRUSHED BLACK PEPPER : 1/2 TSP
SOY SAUCE : 1/2 SMALL TEA CUP
ALL PURPOSE SEASONING : 1 TSP
DRIED HERB : 1 TSP
SALT : AS REQUIRED
OIL : 2 TBSP

PROCEDURE :


It goes without saying all the raw spices, herbs used have to be washed. The chicken has to be washed thoroughly inside out under running water!

We will marinate the chicken with everything mentioned in the ingredients list except the chopped, washed coriander!




Be careful, the soy sauce, the all purpose seasoning are salty, use minimal amount of salt!


We will keep the chicken marinated for 2 to 3 hours covered! Thereafter, we will add the chopped coriander!


We will fill half of the steamer base with water and boil it! We will place the holed plate atop it and the chicken plate on it!



We will close the pot with it's cover and steam cook for about half an hour to 35-40 minutes at low heat!

We will switch off the gas stove!


We had it with salad, sweet potato-purple cabbage kebab on the side!