A BENGALI STYLE LIGHT LENTIL CURRY MAKES ME HAPPIER!
These days, I wonder if my baby boy misses his mumma made dals! In his growing up years and until last year, I have fed him DAL / LENTIL CURRY in every meal, almost! This mumma is a dreamer, she loves thinking her child must me missing her cooking, the touch of his parents! In reality, may be he is; it may not be in that magnitude his mother is dreaming of! He is right actually, if one cannot hug & get along with a new environment; keep brooding over what he or she has left back; he or she may be in trouble. A new environment is a new scope of learning; thats what I make myself believe and be comfortable with! Every mumma in my situation would worry about the child's health and appetite. He went from an entirely different culture including the food culture. With regards the food culture; my men have an edge; they are not typical Bengali eaters; they are used to eating food of varied culture and love them. So, baked meat and fish, cheese & bread, hot dogs are not a problem for them. But the child's mumma wants ideal conditions for him. How good it would be if he could feed himself quinoa with meat & vegetables; brown rice with mumma style "patla mushurir dal and fish fry, fulkopir bora o dalna"! He knows mumma has no respite from her worries until his life gets fixed! Yes, BENGALI STYLE LENTIL CURRIES are my favourite, the son too found them easier and faster way to gobble his usual Bengali Meals. The daddy, Mr.T does have his dal share; but would not have if there is a mutton curry or hilsa or prawn or a long whiskered cat fish curry in the menu! He however enjoys the North Indian style dal varieties with breads! Let us get something similar today?
I THINK I AM LOSING OUT ON THE ENERGY LEVEL!
If that is normal at my age, how come our mother is so active and energetic nearing 75? Her mother is nearing 95, still manages by herself; although her youngest daughter is always there by the side! It has a lot to do with the eating pattern too, I eat what I am not supposed to! I cannot do rigorous exercises. I only walked may be 6 kilometres today after the monthly meet with my GP and it hardly helps in weigh loss. Before entering the home, I had a fish bun; back home I took a shower, did the afternoon prayer and had a full on lunch with jeera rice, ruti, raw banana kebabs & egg drop curry! I had packed the man's lunch box too with it!
WHAT IS THIS PANCHMESHALI DAL?
What is DAL? The Indians call their LENTIL CURRIES, dal! What does PANCHMESHALI mean? It means A MIX / MIXTURE! I cannot survive a day without a bowlful of dal! Mumma made her son dependant on dal. Well, he is not the kind who would discuss with us how frequently he is having dal, if at all he is having! There are remote chances he would consult a map directory and find out Bengali Eateries to have BENGALI MEALS! Mumma would always ask him to consider the hygiene aspect majorly! I have a number of tales to tell about people who are like me; they went to Greece and felt they would die if they cannot find a Bengali Eatery that very night! I can totally relate; I wonder why my men are not as much Bengali like? My / Our very Bengali father did enjoy Dhaba style Dal or in general, Northern Indian Food! Else at home, he preferred only the sour dal varieties! The mother always wondered why then he did have any dal offered as an invitee. Who will tell our mother thats how we behave with an outsider, we need to be formal with those who are not our own! Anyway, this PANCHMESHALI DAL is VEGAN & GLUTEN-FREE and I did not follow any recipe of PANCHMEL DAL OR PANCHARATNA DAL doing this. The butter plays an important role in this dal but to make it vegan, just skip it and add more of lemon juice!
INGREDIENTS :
WHOLE BLACK GRAM LENTIL [WHOLE URAD DAL] : 1/2 SMALL TEA CUP
RED LENTIL [MASOOR / MUSHURIR DAL] : 1/2 SMALL TEA CUP
SPLIT DE-SKINNED BLACK GRAM DAL [DE SKINNED BROKEN URAD DAL] : 2-3 TBSP
BENGAL GRAM LENTIL [CHANA OR CHOLAR DAL] : 1/4 SMALL TEA CUP
SPLIT DE-SKINNED MOONG BEAN LENTIL [ HOLUD MOONG] : 2-3 TBSP
CHOPPED TOMATO : 2
CHOPPED ONION : 1 MEDIUM OR BIG
SLITTED GREEN CHILLI : 2-3
MINCED GARLIC : 1 TBSP
MINCED GINGER : 1/2 TBSP
CHOPPED FRESH CORIANDER : 2 TBSP
HALVED DRY RED CHILLI : 2-3
BAY LEAF : 1 OR 2
CUMIN SEED : 1/4 TSP
TURMERIC POWDER : 1 TSP
ASAFOETIDA : 2-3 PINCH
GARAM MASALA : 2 TSP
LEMON JUICE : 3-4 TBSP
BUTTER : 2 TBSP [SKIP IF YOU WANT IT VEGAN]
SALT : AS REQUIRED
OIL : 3 TBSP
PROCEDURE :
We will take all the dal varieties together; wash and soak them for an hour or so!
We will add some salt & turmeric, stir and close the lid. We will pressure cook at minimal heat up to 3 whistles.
We will give a stir and add the washed garlic & ginger mince!
Thereafter, we will add the washed and chopped coriander leaves and the lemon juice! We will give a stir and take it down!
We will pour the lentil curry in serving bowls and garnish with butter! For a vegan version, skip the butter! Enjoy it with jeera or lemon rice & a variety of hand rolled breads!
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